aiga » tusi » Maua ia Peter Servold's Paleo Eats Cookbook mo saoloto

Maua ia Peter Servold's Paleo Eats Cookbook mo saoloto

Tiute Keto Diet

Mo naʻo se taimi faʻatapulaʻa, o loʻo tuʻuina atu ai e Peter Servold lana tusi resitala fou Paleo e taʻua o Paleo Eats mo le LELEI!

Paleo E 'ai le Tusi Faʻatau Fua Faʻatau

Paleo E 'ai ni mea faʻapitoa e gaosi ai togafiti musuia. Paleo Eʻa na tusia mo le Paleo tagata e suʻe ni mea fou fou ma tulaga ese. O fualaau suamalie Paleo o loʻo faʻaalia i lenei tusipasi e leai se totogi e faigofie ma faigofie ona faia. Le tele o taumafa e mafai ona e faia i lalo ole 30 minute.

O nisi nei o taumafa e mafai ona e faia:

Chicken ma Okra Stew Paleo Recipes

Mongolian Red Pepper Beef Paleo Recipe

Suega o le Steak Paleo

le Paleo E 'ai le meaʻai e faʻaalia ai le aofaʻi atoa o le 80 sili ona tofo i fualaau kuka Paleo. O lenei kuki o se tusi moni ma e le naʻo se kopi faʻatautaia e te siiina. Paleo Eʻai atoa lava le na o lou totogi o se pili itiiti mo le felauaiga. O lenei tusi o le a avea ma FREE mo se taimi faatapulaa ma na o Peteru lava se kopi o kopi e tuʻuina atu ia mautinoa ia e mauaina aoe mafaia. Kiliki i lalo e maua ai lau kopi

Afai o loʻo e sailia ni meaʻai suamalie mo Paleo, ia mautinoa ia piki se kopi o le Kelsey Ale's FREE Paleo meaʻai suamalie tusi i luga i http://www.paleosweetsbook.com

E leai se mea e toe faʻatuina mai i le Paleo Eats FREE Paleo Cookbook ofa. Ole mea e te faʻaiʻu ile totogiina pe a maua le tusi e tasi le totogiina o le lafo. O lenei Paleo kuka tusi e 100% leai se totogi, ma o le auala a Pete e faʻaaliali ai lana tusi Paleo kuka. Faʻamolemole ia maitauina o lenei 'upega tafaʻilagi mafai ona maua se taui mo faʻatauga faia mai faʻasino fesoʻotaʻiga faʻamolemole vaʻai la matou Aiaiga Faʻapitoa itulau mo nisi faʻamatalaga .. 

Tuua se tali

Aiaiga Faalilolilo / Faʻasalalauga Faʻaalia: O lenei 'upega tafaʻilagi e mafai ona maua taui mo faʻatauga na faia mai le faasino i sootaga. Fitness Rebates o se sui auai i le Amazon Services LLC Associates Program, o se polokalama faʻalapotopotoga faʻasalalauga ua fuafuaina e saunia ai se auala mo nofoaga e maua ai totogi faʻalauiloa e ala i faasalalauga ma fesoʻotaʻi i Amazon.com. Vaai i la tatou "faalauaiteleina Faiga Faavae"itulau mo nisi faʻamatalaga, soʻo se faʻasalalauga e tautua e Google, Inc., ma kamupani faʻapipiʻi atonu e faʻamalosi e faʻaaoga kuki. O nei kuki e mafai ai e Google ona faʻaalia faasalalauga e faʻavae i luga o au asiasiga i lenei 'upega tafaʻilagi ma isi nofoaga e faʻaaoga ai' auʻaunaga faʻapisinisi Google.